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Slow by Brooke McAlaryEssays from the Visit of Mor Ignatius Zakka I Iwas to Heidelberg life for us all s a book that will spark something within you and help you realise that tiny changes can and do make a world of difference and a difference to the worldThere s not many non fiction titles that I would choose to read again Not from cover to cover ateast Slow is different I want to hold it close and re read it again and again Keep it under my pillow as a talisman Although maybe the bedside table is a better A Taste of Darkness (Mackenzie Vampires less uncomfortable optionMaybe it s because I found it reassuring that I am on and I use this word hesitantly the right path The validation that my innate feelings andongings towards a simple In Darkest London life can be true and powerful Or maybe it s because it s cemented the realisation that a slow and minimalifestyle Naturalistless looks different for everyone I m not sure But Iove The MeatEater Fish and Game Cookbook: Recipes and Techniques for Every Hunter and Angler loveoved this bookHaving said that it won t be for everyone Not yet anyway some will still be up against the Babys Mealtime life is too busy or I don t have time orife is too full or I m in too deep to change mindset And that s okay But if you are curious even slightly you must read this book And re read this book And begin your own journey no matter what it The Miracle Equation looksike big or small just begin This was my book club s pick for January 2019Now I have never really read self help books I skimmed a The Dawn of Modern Thought lot of it and honestly I didn t even finish theast chapter which is why I am not rating this one I don t feel The Infamous Ellen James (Infamous, like I could accurately rank it since it s not a genre I have ever read or plan on reading much again and I didn t read it all I do think there were some nice points but there is nothing groundbreaking or new as far as ideas and I even disagreed with a couple things The book itself isovely as far as the cover the images the Samael Aun Weor, The Absolute Man little drawings and cursiveike script An amazing and well aid out planner of how this author changed her way of viewing the world by decluttering mindfulness and just taking things slower Although some of this has been written elsewhere it was still wonderfully written Having made some radical changes in order to ive a slow Satria dari Negeri Tayli 1-28 life I ve already done many of the things suggested by the author But sometimes doubt creeps in and it s great to read accounts of others choices and get a fresh perspective Iove her writing style her honestly and the very approachable things she suggests And the cover how gorgeous This is one you Goethean Science ll want to read and then keep on your shelves forever Oh man so much great information tips tricks ideas and an over all empowerment ofove in this book Great writer and I plan to read this over and over again til it totally absorbs into my soul and I have it memorized I m going to Out of the Shadows, Into the Streets! listen to the audio of this while going through my next things purge to keep me inspired and motivated If you find yourself way too absorbed in the culture of buying theatest and greatest ask the time collecting things and just overall accumulating stuff you just don t use this book needs to be in your hands until you have read it front to back and Digital Crossroads let it soak inRecommended for everyon. Into the benefits and challenges of the slowife such as―Decluttering to de owning―Messiness to mindfulness―Asking why to asking where to nowSlow is an inspirational guide on creating a ife filled with the things that really matter and is meant for anyone seeking peace meaning and joy in their otherwise rapid ives Slowly―of course. ,

Roken up into chapters that correspond with Brooke s own journey to a slow ife I particularly enjoyed the chapters Mindfulness and Disconnect to Reconnect But that s the thing about this book it s the type of book that will offer every reader a different experience I iked the fluidity of its structure and the beautiful photos cute illustrations and boxes of TEXT MAKE THIS AN EASY READ AS WELL AS make this an easy read as well as visually appealing one It s designed to be a book you return to and its hard cover ensures you can cart it around without fear of it eventually falling apart There are of course many other ways of bringing mindfulness into your day but this simple act of noticing was my entry point and it changed my perspective in enormous and tiny important ways If we can apply only one idea to technology as we move forward it needs to be mindfulness We need to make our use of technology intentional Use it well Use it to make ife better And then put it down and go do something else Filled with insightful observations Slow is a book that I recommend everyone read It takes us back to the roots of what it means to be a decent human being a person who smiles at strangers and stops to smell the roses Even if you think you aren t interested in adopting a new ifestyle reading Slow is a reality check on the way our ives have evolved a tool kit for examining our 21st century existences with a view to evaluating whether or not we are truly satisfied From the perspective of an educator I would Perfect Justice (Ben Kencaid, love to see aspects of this book converted into seminarslessons for teenagers particularly with content from those abovementioned chapters Being mindful and disconnecting from technology are both sadly becoming foreign concepts to our youth something I see both in my home and my work There is aot in Slow for everyone and it s content is presented in an accessible and entertaining way As far as books go this is a beautiful one to The Literary Relationship of Lord Byron and Thomas Moore linger over Coming from a person who doesn t do self help books rest assured I am not making this recommendationightly Perspective helps us to care Suggestions for Marketing Small Timber less about the crap that doesn t matter and recognise howucky we are that these are in fact our problems Thanks is extended to Allen and Unwin for providing me with a copy of Slow for the purposes of reviewSlow is book 61 in my 2017 Australian Women Writers Challenge In Slow Brooke McAlary Creator And Host Of The Uber Popular and host of the uber popular Your Home blog podcast shares her journey towards and through New Exploration living a slow and intentionalife Not so you can imitate her actions but to help you realise what your own why is Why does a slow intentional The Shaping of Western Civilization life appeal to you And importantly what are the things that matter really matter to you What do you want youregacy to be And Why It s not about the how It s about ooking deep Past the social mask and the past the Joneses deep into yourself and your intentions for beingI can t put into words how affecting this book was for me Brooke s warm tone her honest straight to the point narrative and her ability to worm her way into your soul is mesmerizing She shares both her own story as well as practical advice and pathways that will be inspiring to those just feeling their way towards slow iving as well as those already embarking on. Happiness was discovering a simpler fulfilling existence She put the brakes on her stressful path and reorganized her The Ecology, Exploitation and Conservation of River Turtles life toive outside the status uo emphasizing depth connection and meaningful experiences Alongside Brooke's affirming personal stories of breaking down and rising up Slow provides practical advice and fascinating insights. ,
Such a introduction to a minimalistmindful iving The Hockey Saint (Forever Friends, lifestyle The author does a great job of being personable and convicting without being preachy she really makes you think but reminds you that it s okay to fail and failure doesn t make you a terrible person Highly recommend 35I m a big fan of Brooke McAlary and her Slow Home podcast I wholeheartedly agree with everything she says in this book However I didn t get aot from it beyond the basics of what I could glean from the podcast It s beautiful written and I Valentino love the attention she paid to writing about the small details inife This would be a fabulous book for someone who was new to intentional iving minimalism etc but I didn t really get much new content from this book I appreciate how McAlary emphasizes that slow iving isn t about minimalism and that much of what we see about minimalism is exactly the problem it S Keeping Up With A Perception Of What We Think keeping up with a perception of what we think should be Nothing groundbreaking here but still a nice book to remind you about unplugging about the power of breathing and about finding what matters to you and focusing on those things while ignoring the rest I d put this on a shelf with BRAIDING SWEETGRASS and THE YEAR OF LESS both of which have done some mentality shifting for me Not so much about stuff but about time and energy I did enjoy that there were no prescriptions or here s how I did it Shunned lessons here It s about doing the work on your own 35 starsnon fiction challenge Followers of my reviews will know that self help books are not my usual forte I used to read parenting guides many moons ago when my big kids were tiny kids these kind of ualify as self help don t they and I skimmed because it was a book club pick The Life Changing Magic of Tidying Up by Marie Kondo but I found this to be both preaching to the converted and over zealous It s not that I think I don t need any self help it s that I m just not all that interested and I have a million other books that I would rather read and fiction is my favourite always my first preference and okay Il be honest I don t think I need any self helpHowever Slow was a really good read Brooke McAlary has a definite way with words her prose is inflected with humour a self depreciating honesty and a tell it Craving (Willow Creek, like it is uality that I always appreciate The premise of Slow is to simply slow down and be present in our ownives Be grateful Be mindful Stop buying crap you don t need and working harder to afford a Oba, the Last Samurai life you don t even enjoy At a baseevel Brooke s words made a whole Yonen Buzz, Volume 1 (Yonen Buzz, lot of sense to me and I was pleased to note that in many ways I was already adopting some of the practices ofiving slow Don t be fooled into thinking this book is a step by step manual on how to ive slow far from it and that s what appealed to me the most Brooke explains within the book that iving slow The Wood Demon looks different for each and every person but there are things to keep in mind that will help you shape yourife into one you are delighted to First Shapes live inAt the beginning of the book Brooke asks these uestions of the reader1 What is important to me2 What do I want toeave behind3 What don t I want to Dispatches from Dystopia leave behind4 What do I want people to say about me5 What regrets do I want to avoidThe book is Are you constantly striving to keep up withife's busy expectations It's easy to feel consumed with the desire to succeed and acuire and miss the simple opportunities waiting for you to slow down a walk in the forest sharing Max and the Tom Cats (More Bob Books for Young Readers, Set II, Book 8) laughter with family a personal moment of gratitudeOnce upon a time it became clear to Brooke McAlary that the key to.